If you are new to the ketogenic diet, and want to make a quick transition, this is the program I recommend that you start with. This quick 14 day plan will get you familiar with the basics. It will help you understand what a keto diet is, and give you a quick taste of how the LFGF method works.
Please note that this is a digital product, which you will receive via e-mail.
You will receive week one immediately after your purchase, and week two a week later.